How to Know My Child is Allergic to Food? Food Allergies in Children
If the family has a history of eczema, asthma, grass fever or food allergy (known as ‘atopy’) then children are more likely to develop allergies.
Your child has a high risk of developing peanut allergy if they already have a known allergy.
If your child has a family history of these conditions, then it is recommended that you breastfeed your baby especially for the first six months. If you are not breastfeeding, ask your doctor or clinic for advice on what type of formula to give to your baby.
When you start to start solid (introduction), you present foods that usually produce allergens at one time so that you can find a reaction. These foods are: milk, eggs, wheat, nuts, seeds, fish and shellfish. Do not introduce any of these foods before six months.
Many children extend their allergies to milk or eggs, but one peanut allergy is usually lifelong.
Your child is more at risk of developing peanut allergy if there is a history of allergies in a known allergy (such as eczema or diagnosed food allergy) or their immediate family (such as asthma, eczema or grass fever).
Avoid giving your child’s food with peanuts before the age of six months.
If this is the case, talk to your doctor about your peanut or meal before your children so that you can give your kids first peanuts.
If you want to eat peanut or peanut butter (like peanut butter) during breastfeeding, you can do this unless you do not allergen them or your health professionals do not advise you.
Avoid giving your child peanut and peanut meal before the age of six months. Peanut foods include peanut butter, peanut oil and some snacks. Younger children are at higher risk of kneeling on small items, so avoid children under five years of age, avoid eating whole groundnut or nuts.
Carefully read food labels and avoid foods if you are not sure whether peanuts are there or not.
Do not be tempted to experiment with cutting a major meal in the form of milk, because it will not require your child to have nutrients. Talk to your doctor, who can send you to a registered dietitian.
How do I know if my child is allergic to food?
An allergic reaction can be one or more of the following:
- Diarrhea or vomiting
- Wheezing and shortness of breath
- Itching throat and tongue
- Itching skin or grains
- Swollen lips and throat
- Bloated or nasal blocking
- Pain, red and itching eyes
In some cases, foods can cause very serious reactions (anaphylaxis) that can give life-threatening. If you feel that your child is getting allergic reactions to food, then seek immediate medical advice because the symptoms can get worse.
The food contains additives for many reasons, such as to preserve it, to make it safer for long hours and to provide color or texture.
Before they can be used, all food items go through strict assessments for safety. Food labeling will be clearly displayed in the list of ingredients, including their names or numbers, and their work, such as ‘color’ or ‘preservative’.
Some people have adverse reactions to some food additives, but responses to normal foods like milk or soya are more common.
The processed foods are more likely to add more salt, sugar and fat additives and higher levels. Therefore, many of these foods are best to avoid eating.