Your Digestive System is Like a Barometer for Your Entire Health

Your Digestive System is Like a Barometer for Your Entire Health

Want to know if you are getting enough practice or not? Eating Healthy? Drinking enough water? Do not look forward to that turd left in the toilet bowl.

Poop: Your Handi-Dandy Health Indicator

It can be gross, but this is not a joke. You can actually learn a lot about your fitness and nutrition with your do-it-yourself.

But if you have never talked to your doctor, then you are not alone. When it comes to discretionary, doctors can be embarrassed. It is not that we learn what to see in the stools as children.

Your digestive system is like a barometer for your entire health. Cats, Hippocrates went on to say that all diseases start in the intestine.

He can not be far away.

While you can not see what is going on in your own intestine, you can find clues. And yes, those clues are in your bunch.

Read on to find out what you can learn from your immersion.

You will want to see four main things.

  1. Frequency

What is healthy? Once a day.

It is average, but three times per week, three times per week is considered normal. The key is to know what is normal – and what do you like to feel some people feel constipation if they go without a day, while others do not feel constipation until after two or three days. After leaving, you should feel satisfied and relatively empty.

For some people constipation is normal when they change their routine. But constipation that lasts for more than a few days can be an indication of the underlying problem.

If you are not taking enough pill, then it can be an indication that:

  • You are not active enough
  • You are not getting enough dietary fiber
  • You are dehydrated
  • You eat too much dairy
  • You have used luxuries

Health conditions such as colon cancer, irritable bowel syndrome, multiple sclerosis, Parkinson’s, pregnancy, hypothyroidism, eating disorders, hemorrhoids, and damage to the nerve or muscle in the digestive tract can also cause constipation. Over-the-counter and prescription medication such as iron tablets, antacids, pain medications, and antidepressant constipation can also be produced.

  1. Color

What is healthy? Brown

The pump can come in many colors. Although it may vary, but your stools may be normal-good, milk-chocolate can be brown. (Yes, we went there.)

Keep in mind that some foods can temporarily “dye” your prey. By eating too many beats you can grind something with red or purple color, while many spinachs can tint your stool green color. If this is something that you ate and did not constantly discoloration, however, you should be right.

Following stool colors can be a sign of a problem:

  • Green. Diarrhea, fat malabsorption, gallbladder problems
  • Yellow. Seialic diseases, Gilbert’s syndrome, giardia infection
  • Yellow. Blocked bile duct, liver disease
  • Black. Ulcer or colon cancer
  • Red. Hemorrhoids.

If you notice a drastic change in color, especially if your stool is deeper than usual then you should call your doctor.

  1. Sense and Sense

What is healthy? A smooth, s-sized log is the best.

Other size and stability can trouble trouble:

  • Hard hugs Dehydration, lack of dietary fiber, lack of activity, thyroid problems
  • Pencil thin. Regular pencil-thin poops can indicate endometritis, uterine fibrosis, rectal or colon cancer, and tumors or people in the stomach.
  • Hen, water, or loose Not enough nutrients, bad bacteria
  • Liquid. In other words, diarrhea. There may be chronic diarrhea due to various health conditions including alcohol abuse, allergy, flu, diabetes, intestinal diseases, medication, irritable bowel syndrome, etc.

Talk to your doctor if you see a change in size from normal to whatever you normally do for yourself.

  1. Smell

What is healthy? Yes, thunder should smell. (But not too bad.)

Your bowels are getting along with the bacteria working to maintain your digestive health. This is the reason bacteria that is why your stool drops. If your life is smelling, then you may have a problem.

On the other hand, if your bowel movement is surprisingly fragrant, then it may be a sign of other health problems, including one of the following:

  • Cystic Fibrosis
  • Crohn’s disease
  • Chronic pancreatitis
  • Celiac disease