Facial Exercise: Anti-Aging Skin Care
Just as our body muscles require exercise to stay in shape, our facial muscles also require exercise to keep the skin strong.
From aging, contact with other than gravity of the sun, there may be irritation in the skin due to many factors. Yes, gravity is a great reason for our body’s dysfunction whether it is your face, your breast or your stomach fat.
So, you need to exercise for at least 15 minutes everyday to combat the effects of gravity. To maximize profit you can do facial exercises daily with face massage.
Practices are very simple and you can perform them while sitting and watching TV. They will take you only 10 minutes and will take years from your face. Results will appear in less than a month.